Cold

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This is the inside of our fridge and it is looking pretty empty although there is a lot of veg that you can’t see lower down. The emptiness is not because we are due a shop but because we are trying to shed some weight before our big trip to the States in just over a month. We aren’t really on a diet but we are trying to:

  • avoid alcohol except for special occasions
  • eat a lot of salads – especially this one which Cie got me hooked on
  • avoid sugary and fatty snacks – no biscuits, crisps and cakes
  • sensible portions
  • while Ricardo has given up sugar in his tea, I can’t do this so I am limiting the number of cups I drink
  • regular exercise
  • less carbs in our diet

It’s hardly revolutionary stuff and I doubt it will make a difference but I have to try!

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